The Academy was created by Coach Cristina Caldwell to provide resources and programs to endurance athletes that want have a "go to" for science based information.
I was having Ironman race day nutrition issues when I found Cristina. Now my race day nutrition isn’t an issue and I'm the lightest I've been in 35 years, I feel great. No starvation, my workouts are fully fueled. Now I’m light and fully fueled.
Ironman athlete
Well, I did it! I finished my first full marathon!! NO GI ISSUES AT ALL!!!!! no cramps, no urgent need to go and I felt well fueled throughout the day! so thank you thank you thank you!!! I have said it many times and i am saying it again: THANK YOU!!! Your help has been invaluable so far!
Marathoner and Triathlete
I BQed at my marathon on Sunday!!! I wanted to tell you THANK YOU for the nutrition plans and working with me. Everything was on point and I never really "hit a wall" Sunday! The nutrition leading up to the race and on race day though really set me up for success. I’m so glad I chose to work with you. Thank you!!
Marathoner
All done through science based, easy to follow and programs.
No myths, diets, deprivation, starvation or fear mongering.
*Are you a coach that would like a team discount for your athletes? Reach out using the button under "work with us 1:1" above and let's chat.
""This was by far the hardest thing I have ever done. And NO GI issues!!!! I mean, I had all the opportunity in the world to have many issues.... none of them showed up! I really think that without this strong fueling plan, I would not have made this at all... given that I started a bit unwell, that everything was harder than expected, how physically exhausted I was... yet still had energy to go! ."
Jes- Ironman Triathlete
These free resources will give exactly what you need to energize your training and make sure you're on track to hit your season and racing goals.
Free Endurance Nutrition Calculator: