Working with me 1:1 provides you with the exact steps you need to get fitter, and faster while focusing on what you need to.
So you can skip the big learning curve that sports nutrition can bring.
"When I first started working with Cristina I had several goals. To lose weight and get back to training for endurance triathlons. We started with weight loss and over 8 months lost 80lbs . Then we moved to a training plan and in September I accomplished a lifelong goal of finishing an Ironman. I am extremely grateful for Coach Cristina's help and support in ensuring my goals and dreams were achieved."
I’m right there guiding you and working with your exact needs. This allows you the ability to have me provide a custom solution to your needs.
If you're looking to have your exact questions answered and aren't sure you're ready for one of our more structured plans, a 30-60min consultation is a great place to start.
This program is our foundation for fueling your best and dialing in what changes we can make to best help your performance. Whether that's from a speed or body composition standpoint. This includes a nutrition analysis and a 7 day custom plan.
Our race day fueling program provides you with an exact plan for your marathon or Ironman (or other ultra race). Ideally we start 8-12 weeks pre-race so that way we have plenty of time to work your plan.
I'm always open to working with athletes on something that they'd like to focus on. So just let me know what's on your mind.
Examples of how athletes have utilized this is purchasing a 4 pack of consultations or working together for an extended time.