Struggling to maintain your swim fitness with pools being closed?
Frustrated that your swim gains are being lost?
Want to build a better swim stroke, with strong and stable shoulders?
Build endurance, strength and stability right from home with minimal equipment
Be race day ready
The Program:
1. 4 swimming modules: swim endurance, swim strength, core strength and shoulder stability
2. 7 unique workouts that can be varied and will transition throughout your training period or season. This program will adapt to your individual training needs.
3. 30 exercises with video demonstration. Exercise modifications as needed.
The Free Bonuses:
Grab these free bonus with your purchase today: