So what's included with the 8-Week Post Season Program?
Everything that you need to ensure your nutrition and training is top notch going into 2023. We'll ensure you not only survive the holidays, you'll thrive.
An 8 week training program delivered through Training Peaks.
Choose from triathlon, or single sport specific-running, cycling, swimming or strength.
8 weeks of meals and recipes to keep you fueled properly and feeling good.
Both plant based and omnivore available.
Weekly educational workshops or calls for accountability
We'll have a team call each week to keep you accountable.
Weekly online team workouts to motivate you
Online team rides.
A different focus each week that will help propel your fitness and nutrition into the new year.
Nutrition and training challenges to keep you motivated.
Team accountability and friendship through our private Facebook community
Keep up your training and fueling throughout the post season with help from fellow athletes and friends.
All at a low cost!
Just $95 for 8 weeks of training and nutrition, + workshops and accountability.
Who are your coaches for this program?
Triathlon & Run Coach, Tech Wizard
Brett has been competing in triathlon and running races for over 20 years. He began his endurance journey after joining the Army. And ever since, has found his love in both competing and coaching/encouraging athletes to reach their potential.
Brett is a geologist by schooling, but has completed the USAT Level 1 triathlon coaching certification, in addition to being TRX certified, and currently in progress with his Ironman U certification.
He also loves to assist and encourage fellow veterans through Team RWB.
Cristina Caldwell, MS
Triathlon & Run Coach, Sports Nutritionist
Cristina began her endurance journey after finishing up her career as a Division 1 swimmer. She graduated from Miami University with a BS in exercise physiology and nutrition. She then went on to complete a Master's degree in exercise physiology and sports nutrition. She continued with a 2 year post graduate diploma from the International Olympic Committee.
Cristina has been competing in triathlon and running races for over 20 years. She has a passion for helping athletes stay injury free through proper fueling and strength training. She and Brett share two children, Grant and Lochlan, and two Rhodesian Ridgebacks, Lepp and Murphy.