3 Day Meal Plan and Mindset Reset for Endurance Athletes

3 Day meal plan that resets your body, your energy and your mind, so that you can fuel your training goals and feel confident in your nutrition

Are You An Endurance Athlete That Struggles With These?

Do you struggle with making the most nutrient dense nutrition choices?

Are grabbing foods that are convenient but not necessarily healthy

Feel overwhelmed with having to plan weekly meals?

Have daily stress that negatively impacts your health and mindset?

What You'll Receive With the 3 Day Reset

10 Delicious, Easy to Make and Nutritious Recipes in a 3 Day Meal Plan

3 Days of Guided Mindset Help

Continued Help in Our Private Facebook Community

A Strong Body, Well Fueled Training Sessions and a Calm Mind

Finally Feel Confident In Your Nutrition!

In Just 3 Days go from Overwhelmed, Frustrated and Exhausted to, Feeling Strong, Confident, Nourished and Ready to Tackle Your Training

Cristina Caldwell

Coach Cristina Caldwell is an exercise physiologist and a sports nutritionist who is passionate about helping athletes achieve their goals. She has both an undergraduate degree and master's degree in exercise physiology and sports nutrition. She also carries a post graduate diploma from the International Olympic Committee in sports nutrition, and is a certified triathlon and running coach. Cristina swam Division 1 at Miami University, then transitioned to racing Ironman triathlons and other long distance multisport events. Her favorite races include anything with open water swimming and trail running. Cristina is passionate about helping athletes achieve their goals, feel their healthiest, train and race injury free, and perform their best through the right training and sports nutrition. She works with every day age groupers up through elite athletes and Olympians. 

II Highly Recommended This Program!! Cristina’s guidance has transformed my approach to food and is helping me achieve a healthier, more conscious life. I couldn’t be happier with my experience!"

  • 3 Day Nutrition and Mindset Reset
  • Free

    Reset your body, your energy and your mind