In Just 3 Days go from Overwhelmed, Frustrated and Exhausted to, Feeling Strong, Confident, Nourished and Ready to Tackle Your Training
Coach Cristina Caldwell is an exercise physiologist and a sports nutritionist who is passionate about helping athletes achieve their goals. She has both an undergraduate degree and master's degree in exercise physiology and sports nutrition. She also carries a post graduate diploma from the International Olympic Committee in sports nutrition, and is a certified triathlon and running coach. Cristina swam Division 1 at Miami University, then transitioned to racing Ironman triathlons and other long distance multisport events. Her favorite races include anything with open water swimming and trail running. Cristina is passionate about helping athletes achieve their goals, feel their healthiest, train and race injury free, and perform their best through the right training and sports nutrition. She works with every day age groupers up through elite athletes and Olympians.
II Highly Recommended This Program!! Cristina’s guidance has transformed my approach to food and is helping me achieve a healthier, more conscious life. I couldn’t be happier with my experience!" Peter